Zoom Meditation Gatherings

Silent Meditations take place on Zoom. These half hour meditations are for those who enjoy being still and silent in the company of others.

They’re held on Wednesday and Sunday evenings between 6pm and 6.45pm

In addition to the 30 mins of meditation, there will be a short reading or some music at the beginning and they will often end with music. They provide an intimate, friendly, supportive space for meditators to share the deep stillness of silent meditation together.

This is an opportunity for all to experience an oasis of calm, facilitated by long-term meditators from The Study Society, in a nurturing, joyful, safe virtual space, designed to facilitate profound inner peace. .

Please email the office to register, and you will then receive an invitation to join the Zoom meeting.

These meetings are offered free of charge. Please consider making a donation to The Study Society to support the charity.

Trascendetal Meditation

The Meditation we practise at the Study Society is a form of transcendental meditation. This form of meditation uses a Mantra, a sacred sound, which is repeated until it naturally disappears (transcends).

It takes the mind away from activity, thoughts and feelings to the deep silence of nothing and everything. We allow the mind to be free, to rest in the stillness, where no movement is sought, no thought is encouraged, no sound is needed – all these normal activities of the mind are left behind and we enter into the deep silence, which feels like a ‘coming home to our True Nature’. Here there is peace and unity; here there are no boundaries between inner and outer; here all is One. When thoughts arise, we return to the Mantra and effortlessly, lovingly repeat it until it disappears again. Gradually the practice lets us rest in this deep stillness and allows us to enjoy “new and fresh mornings of life.”

It is a stand alone practice but is supported by a wealth of knowledge and wisdom from the Non–Dual teaching of Advaita for anyone interested.

The Initiation Ceremony

On the day of your initiation you will receive the mantra in a simple traditional ceremony in which some words are spoken in Sanskrit and some in English. As part of the ceremony gifts of flowers and fruit are offered as symbols of life.

The mantra is given to you in this beautiful way , like a seed planted with love and care so that it has the best chance to grow. Someone will take you round and will be with you to answer any questions – this person will be there to support you afterwards and be your mentor.

– Three Checks
Your initiator will meet you during the following week to check that all is going well and answer any further questions you may have.
The next two checks will be with your mentor during the next few weeks.

– Mentoring and On-Going Support
After these three ‘official’ checks, you can be in contact with your mentor if you feel you would like further inspiration or support with your practice. There are also meetings that are available for new meditators, such as the Meditation Meet Ups.

– Meditation Meet Ups
These informal sessions are for new meditators or for those who have been away and are wishing to re-connect. They last for about an hour and take place once a term. Here you’ll have an opportunity to share experiences, ask questions and meditate together for about 15 minutes. We will meet at Colet House or on Zoom.

If you are interested in learning to meditate or want to know a bit more please contact the office@studysociety.org

The Roots of Our Meditation

In 1960, Dr Roles discovered a form of simple mantra meditation he recognised unmistakably as the missing element in Ouspensky’s teaching. In 1962 he established a lifelong connection with the Shankaracharya of Jyotir Math, in North India. His Holiness (H.H.) Shantanand Saraswati was introduced to Dr. Roles by Maharishi Mahesh Yogi later popularised by the Beatles.